Name: Creamy Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Non-fat Greek Yogurt; 15 grams Vanilla Whey Protein Isolate; 100 grams Mixed Berries; 10 grams Chia Seeds; 1 tsp Vanilla Extract

Creamy Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Mixed Berries

Thick non-fat Greek yogurt whipped with vanilla protein and folded with fresh berries, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

41.2g

Fat

4.8g

Carbs

26.7g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

100 grams Mixed Berries

10 grams Chia Seeds

1 tsp Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk the mixture vigorously for about 1-2 minutes until it reaches a smooth, pudding-like consistency and the powder is fully incorporated.
3
Stir in the chia seeds and allow the pudding to sit for 5 minutes to thicken.
4
Transfer the pudding to a serving bowl and top with the mixed berries for a fresh, vibrant finish.
5
Enjoy immediately or chill in the refrigerator for 30 minutes for a firmer texture.