Name: Classic Baked Beef Lasagna
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz 93% lean ground beef; 2 sheets whole wheat lasagna noodles; 2 tbsp part-skim ricotta cheese; 1 oz part-skim mozzarella cheese; 1 tbsp parmesan cheese; 0.5 cup tomato puree; 0.25 cup yellow onion; 1 clove garlic; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 cup zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Baked Beef Lasagna

Baked layers of whole wheat pasta and savory grass-fed beef simmered in herb-infused marinara, topped with a bubbling golden cheese crust.

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NUTRITION

Protein

45.2g

Fat

20g

Carbs

50.9g

SERVINGS

1 serving

INGREDIENTS

4 oz 93% lean ground beef

2 sheets whole wheat lasagna noodles

2 tbsp part-skim ricotta cheese

1 oz part-skim mozzarella cheese

1 tbsp parmesan cheese

0.5 cup tomato puree

0.25 cup yellow onion

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup zucchini

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PREPARATION

1
Preheat your oven to 375°F.
2
In a skillet over medium heat, brown the ground beef with diced onions and minced garlic until the meat is fully cooked and onions are translucent.
3
Stir in the tomato puree, dried oregano, sea salt, and black pepper, then simmer for 5 minutes to meld the flavors.
4
While the sauce simmers, cook the whole wheat lasagna noodles in boiling water according to package directions until al dente, then drain.
5
In a small oven-safe dish, spread a thin layer of meat sauce, followed by a layer of noodles, a spread of ricotta, and a layer of thinly sliced zucchini.
6
Repeat the layers and finish with a topping of mozzarella and parmesan cheese.
7
Cover with foil and bake for 20 minutes, then remove the foil and bake for an additional 10 minutes until the cheese is bubbling and golden.