Garlic Herb-Roasted Beef with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb-Roasted Beef with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Garlic Herb-Roasted Beef with Steamed Broccoli and Quinoa

Lean beef roasted with garlic and fresh rosemary, served alongside fluffy quinoa and bright steamed broccoli for a satisfying, tender finish.

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NUTRITION

359kcal
Protein
19.2g
Fat
16.5g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

1.4 oz Top Sirloin Beef

0.6 cup Cooked Quinoa

1 cup Steamed Broccoli

2 tsp Extra Virgin Olive Oil

1 clove Garlic

1 sprig Fresh Rosemary

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Mince the garlic and finely chop the rosemary leaves.

  • 3

    Rub the beef with half of the olive oil, the minced garlic, and the chopped rosemary.

  • 4

    Place the beef on a roasting rack in a small pan and roast for 15-20 minutes until it reaches your desired level of doneness.

  • 5

    While the beef is roasting, prepare the quinoa according to the package instructions if not already cooked.

  • 6

    Steam the broccoli florets in a steamer basket over boiling water for about 5 minutes until tender-crisp.

  • 7

    Toss the steamed broccoli with the remaining teaspoon of olive oil and a pinch of sea salt.

  • 8

    Allow the beef to rest for 5 minutes after removing it from the oven to ensure it stays juicy.

  • 9

    Thinly slice the beef and serve it over the fluffy quinoa with the broccoli on the side.

Garlic Herb-Roasted Beef with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb-Roasted Beef with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Garlic Herb-Roasted Beef with Steamed Broccoli and Quinoa

Lean beef roasted with garlic and fresh rosemary, served alongside fluffy quinoa and bright steamed broccoli for a satisfying, tender finish.

NUTRITION

359kcal
Protein
19.2g
Fat
16.5g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

1.4 oz Top Sirloin Beef

0.6 cup Cooked Quinoa

1 cup Steamed Broccoli

2 tsp Extra Virgin Olive Oil

1 clove Garlic

1 sprig Fresh Rosemary

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Mince the garlic and finely chop the rosemary leaves.

  • 3

    Rub the beef with half of the olive oil, the minced garlic, and the chopped rosemary.

  • 4

    Place the beef on a roasting rack in a small pan and roast for 15-20 minutes until it reaches your desired level of doneness.

  • 5

    While the beef is roasting, prepare the quinoa according to the package instructions if not already cooked.

  • 6

    Steam the broccoli florets in a steamer basket over boiling water for about 5 minutes until tender-crisp.

  • 7

    Toss the steamed broccoli with the remaining teaspoon of olive oil and a pinch of sea salt.

  • 8

    Allow the beef to rest for 5 minutes after removing it from the oven to ensure it stays juicy.

  • 9

    Thinly slice the beef and serve it over the fluffy quinoa with the broccoli on the side.