Name: Seared Salmon Sushi Bowl with Brown Rice and Edamame
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.8 ounces Salmon Fillet; 0.5 cup cooked Brown Rice; 2 tablespoons shelled Edamame; 30 grams Avocado; 0.5 cup sliced Cucumber; 1 teaspoon Sesame Oil; 1 tablespoon Rice Vinegar; 0.5 sheet Nori

Seared Salmon Sushi Bowl with Brown Rice and Edamame

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Salmon Sushi Bowl with Brown Rice and Edamame

Pan-seared salmon served over nutty brown rice with edamame and avocado, finished with a drizzle of toasted sesame oil.

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NUTRITION

Protein

16.3g

Fat

16.8g

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

1.8 ounces Salmon Fillet

0.5 cup cooked Brown Rice

2 tablespoons shelled Edamame

30 grams Avocado

0.5 cup sliced Cucumber

1 teaspoon Sesame Oil

1 tablespoon Rice Vinegar

0.5 sheet Nori

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PREPARATION

1
Cook brown rice according to package directions.
2
Pat the salmon dry and season with a pinch of salt.
3
Sear the salmon in a hot skillet for three minutes per side until the skin is crisp.
4
Steam the edamame and slice the cucumber and avocado into thin rounds.
5
Whisk together the rice vinegar and sesame oil in a small bowl.
6
Assemble the bowl with a base of rice, topped with salmon, vegetables, and torn nori.
7
Drizzle the dressing over the top and serve immediately.