Scrambled Eggs with Sautéed Spinach and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Sautéed Spinach and Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Sautéed Spinach and Grilled Chicken

Soft scrambled eggs with wilted spinach and tender grilled chicken, finished with a drizzle of olive oil and a sprinkle of flaky sea salt.

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NUTRITION

317kcal
Protein
13.4g
Fat
28.9g
Carbs
1.5g

SERVINGS

1 serving

INGREDIENTS

1 Large Egg

0.7 ounce Grilled Chicken Breast

1 cup Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

2.5 teaspoons Unsalted Butter

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PREPARATION

  • 1

    Warm a non-stick skillet over medium-low heat and add half of the olive oil.

  • 2

    Add the fresh spinach to the skillet and sauté until just wilted and vibrant green.

  • 3

    Stir in the pre-cooked grilled chicken pieces to warm them through.

  • 4

    Whisk the egg in a small bowl until smooth and pour into the pan with the butter.

  • 5

    Gently stir the mixture with a spatula until the eggs are soft and creamy.

  • 6

    Plate the scramble and finish with the remaining olive oil and a sprinkle of flaky sea salt.

Scrambled Eggs with Sautéed Spinach and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Sautéed Spinach and Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Sautéed Spinach and Grilled Chicken

Soft scrambled eggs with wilted spinach and tender grilled chicken, finished with a drizzle of olive oil and a sprinkle of flaky sea salt.

NUTRITION

317kcal
Protein
13.4g
Fat
28.9g
Carbs
1.5g

SERVINGS

1 serving

INGREDIENTS

1 Large Egg

0.7 ounce Grilled Chicken Breast

1 cup Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

2.5 teaspoons Unsalted Butter

PREPARATION

  • 1

    Warm a non-stick skillet over medium-low heat and add half of the olive oil.

  • 2

    Add the fresh spinach to the skillet and sauté until just wilted and vibrant green.

  • 3

    Stir in the pre-cooked grilled chicken pieces to warm them through.

  • 4

    Whisk the egg in a small bowl until smooth and pour into the pan with the butter.

  • 5

    Gently stir the mixture with a spatula until the eggs are soft and creamy.

  • 6

    Plate the scramble and finish with the remaining olive oil and a sprinkle of flaky sea salt.