Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey

Pan-scrambled egg whites with fresh spinach and creamy cottage cheese, served with savory sliced turkey and rich sliced avocado.

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NUTRITION

388kcal
Protein
31.7g
Fat
24g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

1/4 cup 2% Cottage Cheese

1.5 ounces Sliced Turkey Breast

2 cups Fresh Spinach

1/2 tablespoon Avocado Oil

1/2 medium Avocado

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach to the pan and sauté until the leaves are just wilted.

  • 3

    Pour the egg whites into the skillet and scramble gently with a spatula until they are nearly set.

  • 4

    Fold in the cottage cheese and continue to cook for one minute until the mixture is hot and creamy.

  • 5

    Remove the scramble from the heat and transfer to a plate.

  • 6

    Serve alongside the sliced turkey breast and top with the fresh sliced avocado.

Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey

Pan-scrambled egg whites with fresh spinach and creamy cottage cheese, served with savory sliced turkey and rich sliced avocado.

NUTRITION

388kcal
Protein
31.7g
Fat
24g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

1/4 cup 2% Cottage Cheese

1.5 ounces Sliced Turkey Breast

2 cups Fresh Spinach

1/2 tablespoon Avocado Oil

1/2 medium Avocado

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach to the pan and sauté until the leaves are just wilted.

  • 3

    Pour the egg whites into the skillet and scramble gently with a spatula until they are nearly set.

  • 4

    Fold in the cottage cheese and continue to cook for one minute until the mixture is hot and creamy.

  • 5

    Remove the scramble from the heat and transfer to a plate.

  • 6

    Serve alongside the sliced turkey breast and top with the fresh sliced avocado.