Name: Savory Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1 cup diced zucchini; 1 cup diced red bell pepper; 0.5 cup diced yellow onion; 1 cup cauliflower rice; 0.75 tsp extra virgin olive oil; 1 tbsp coconut aminos; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder

Savory Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Vegetable Skillet

Ground beef sizzles in a hot pan with colorful bell peppers and zucchini, finished with a splash of savory coconut aminos for a deeply satisfying and aromatic meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

51.6g

Fat

29.7g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 cup diced zucchini

1 cup diced red bell pepper

0.5 cup diced yellow onion

1 cup cauliflower rice

0.75 tsp extra virgin olive oil

1 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron or stainless steel skillet over medium-high heat.
2
Add the ground beef and diced onion to the pan, breaking the meat apart with a spatula until it is browned and the onions are translucent.
3
Stir in the diced zucchini and red bell pepper, sautéing for 5-7 minutes until the vegetables are tender-crisp and vibrant.
4
Add the cauliflower rice to the skillet, stirring constantly to combine and heat through for about 3 minutes.
5
Season the mixture evenly with sea salt, black pepper, and garlic powder.
6
Drizzle the coconut aminos over the beef and vegetables, tossing well to ensure every bite is coated in the savory sauce.
7
Serve immediately in a shallow bowl while the dish is hot and steaming.