Hearty Ground Beef and Spinach Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Spinach Pasta

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Spinach Pasta

Lean ground beef simmered in a rich tomato sauce and tossed with whole grain pasta and vibrant spinach for a satisfying, savory finish.

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NUTRITION

566kcal
Protein
44.7g
Fat
22.8g
Carbs
45.8g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Ground beef (93% lean)

1.5 oz Brown rice pasta

0.5 cup Tomato puree

0.5 tsp Extra virgin olive oil

0.25 cup Yellow onion

1 clove Garlic

1 cup Fresh baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

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PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the brown rice pasta according to package directions until al dente.

  • 2

    While the pasta cooks, heat the olive oil in a large skillet over medium heat and sauté the finely diced onion until translucent.

  • 3

    Add the minced garlic and ground beef to the skillet, breaking the meat apart with a spatula until fully browned and cooked through.

  • 4

    Pour in the tomato puree and season with sea salt, black pepper, and dried oregano, allowing the sauce to simmer gently for five minutes.

  • 5

    Fold in the fresh baby spinach and stir until just wilted, then add the drained pasta directly into the skillet.

  • 6

    Toss everything together until the pasta is well-coated in the savory sauce and serve immediately.

Hearty Ground Beef and Spinach Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Spinach Pasta

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Spinach Pasta

Lean ground beef simmered in a rich tomato sauce and tossed with whole grain pasta and vibrant spinach for a satisfying, savory finish.

NUTRITION

566kcal
Protein
44.7g
Fat
22.8g
Carbs
45.8g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Ground beef (93% lean)

1.5 oz Brown rice pasta

0.5 cup Tomato puree

0.5 tsp Extra virgin olive oil

0.25 cup Yellow onion

1 clove Garlic

1 cup Fresh baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the brown rice pasta according to package directions until al dente.

  • 2

    While the pasta cooks, heat the olive oil in a large skillet over medium heat and sauté the finely diced onion until translucent.

  • 3

    Add the minced garlic and ground beef to the skillet, breaking the meat apart with a spatula until fully browned and cooked through.

  • 4

    Pour in the tomato puree and season with sea salt, black pepper, and dried oregano, allowing the sauce to simmer gently for five minutes.

  • 5

    Fold in the fresh baby spinach and stir until just wilted, then add the drained pasta directly into the skillet.

  • 6

    Toss everything together until the pasta is well-coated in the savory sauce and serve immediately.