Name: Greek Yogurt Protein Ice Cream with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1 cup Frozen Mixed Berries; 2 teaspoons Chia Seeds; 1 teaspoon Maple Syrup

Greek Yogurt Protein Ice Cream with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Ice Cream with Mixed Berries

Whisked Greek yogurt and frozen berries blended into a thick, soft-serve consistency, topped with nutty chia seeds and a touch of maple syrup for a refreshing, velvety finish.

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NUTRITION

Protein

32.3g

Fat

Carbs

36.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1 cup Frozen Mixed Berries

2 teaspoons Chia Seeds

1 teaspoon Maple Syrup

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PREPARATION

1
Place the frozen mixed berries into a high-speed blender or food processor and pulse until they are broken down into small, uniform pieces.
2
Add the non-fat Greek yogurt and maple syrup to the blender with the berries.
3
Process the mixture on high speed, using a tamper tool if necessary to push the ingredients toward the blades, until the texture is smooth and resembles thick soft-serve ice cream.
4
Transfer the protein ice cream immediately into a chilled serving bowl to maintain its frozen texture.
5
Garnish the top with chia seeds for an added nutritional boost and a light crunch before serving.