Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.6 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Extra Virgin Olive Oil; Fresh lemon and garlic powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast paired with fluffy quinoa and lemon-roasted broccoli, finished with a squeeze of fresh citrus and toasted garlic.

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NUTRITION

Protein

44.7g

Fat

11g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

5.6 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

Fresh lemon and garlic powder

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil and a pinch of sea salt then roast for 15-20 minutes until the edges are crispy.
3
Season the chicken breast with garlic powder and dried oregano then grill over medium-high heat for about 6 minutes per side until cooked through.
4
Fluff the cooked quinoa with a fork and season lightly with lemon zest for brightness.
5
Serve the sliced grilled chicken alongside the quinoa and roasted broccoli finishing the dish with a squeeze of fresh lemon juice.