Name: Zesty Ground Beef and Summer Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 1 tsp avocado oil; 0.5 cup yellow onion; 1 cup red bell pepper; 1 cup zucchini; 2 cloves garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano; 0.13 tsp red pepper flakes

Zesty Ground Beef and Summer Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Ground Beef and Summer Vegetable Skillet

Lean ground beef sautéed with colorful bell peppers and tender zucchini in a savory garlic-herb blend for a vibrant and satisfying one-pan meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

50.4g

Fat

31.5g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

1 tsp avocado oil

0.5 cup yellow onion

1 cup red bell pepper

1 cup zucchini

2 cloves garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

0.13 tsp red pepper flakes

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the avocado oil in a large cast-iron skillet over medium-high heat.
2
Add the ground beef, breaking it apart with a wooden spoon, and cook until browned and no longer pink.
3
Stir in the diced onions and bell peppers, sautéing for 4-5 minutes until the vegetables begin to soften.
4
Add the sliced zucchini and minced garlic, then season with sea salt, black pepper, dried oregano, and red pepper flakes.
5
Continue cooking for another 3-4 minutes until the zucchini is tender-crisp and the flavors are well combined.
6
Remove from heat and serve immediately while hot.