NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

2 oz whole wheat tagliatelle

1 cup cremini mushrooms

2 tsp truffle oil

1 tsp ghee

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

1 tbsp parmesan cheese

PREPARATION

• 1

  Boil a large pot of salted water and cook the tagliatelle according to package directions until al dente. Reserve 0.25 cup of pasta water before draining.

• 2

  While pasta cooks, season the diced chicken breast with sea salt and black pepper.

• 3

  Heat ghee in a large skillet over medium-high heat and sear the chicken until golden and cooked through, then remove from the pan.

• 4

  In the same skillet, add the sliced mushrooms and minced garlic, sautéing until the mushrooms are browned and fragrant.

• 5

  Return the chicken to the skillet, add the cooked pasta, and pour in the reserved pasta water.

• 6

  Drizzle with truffle oil and toss everything together until a light, glossy sauce forms.

• 7

  Serve immediately topped with fresh parsley and a sprinkle of parmesan cheese.