Name: Grilled Chicken Breast and Brown Rice Bowl with Steamed String Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 ounces Chicken Breast; 1 cup Cooked Brown Rice; 1.5 cups String Beans; 1 tablespoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 1 clove Garlic

Grilled Chicken Breast and Brown Rice Bowl with Steamed String Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast and Brown Rice Bowl with Steamed String Beans

Lemon-herb marinated chicken breast grilled until juicy, served over nutty brown rice and finished with a side of crisp-tender string beans.

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NUTRITION

Protein

60.0g

Fat

18.6g

Carbs

57.8g

SERVINGS

1 serving

INGREDIENTS

8 ounces Chicken Breast

1 cup Cooked Brown Rice

1.5 cups String Beans

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

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PREPARATION

1
Whisk together the olive oil, lemon juice, and minced garlic in a bowl to create a marinade.
2
Place the chicken breast in the marinade and let it rest for at least 15 minutes to absorb the flavors.
3
Heat a grill or grill pan over medium-high heat and cook the chicken for 6 to 7 minutes per side until fully cooked.
4
Steam the string beans over boiling water for about 5 minutes until they are bright green and slightly tender.
5
Warm the cooked brown rice and place it in the center of a serving bowl.
6
Slice the grilled chicken into strips and arrange it over the rice alongside the steamed string beans.
7
Drizzle any remaining juices from the chicken over the bowl before serving.