Pesto Chicken Pasta with Sun-Dried Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pesto Chicken Pasta with Sun-Dried Tomatoes

YOUR SOLIN GENERATED RECIPE

Pesto Chicken Pasta with Sun-Dried Tomatoes

Sautéed chicken and chickpea pasta tossed in a vibrant basil pesto with tangy sun-dried tomatoes for a bright and savory finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

554kcal
Protein
47.9g
Fat
26.6g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

1.5 oz Dry chickpea pasta

1.5 tbsp Basil pesto

1 tbsp Sun-dried tomatoes

1 cup Baby spinach

0.5 tbsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

  • 2

    While the pasta cooks, dice the chicken breast into bite-sized pieces and season with sea salt and black pepper.

  • 3

    Heat the extra virgin olive oil in a large skillet over medium-high heat and add the chicken, cooking until golden and cooked through.

  • 4

    Mince the garlic and slice the sun-dried tomatoes, then add them to the skillet for 1 minute until fragrant.

  • 5

    Add the baby spinach to the skillet and sauté for 30 seconds until it just begins to wilt.

  • 6

    Drain the pasta, reserving 2 tablespoons of pasta water, and add both to the skillet.

  • 7

    Remove from heat, stir in the basil pesto until everything is evenly coated, and serve immediately.

Pesto Chicken Pasta with Sun-Dried Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pesto Chicken Pasta with Sun-Dried Tomatoes

YOUR SOLIN GENERATED RECIPE

Pesto Chicken Pasta with Sun-Dried Tomatoes

Sautéed chicken and chickpea pasta tossed in a vibrant basil pesto with tangy sun-dried tomatoes for a bright and savory finish.

NUTRITION

554kcal
Protein
47.9g
Fat
26.6g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

1.5 oz Dry chickpea pasta

1.5 tbsp Basil pesto

1 tbsp Sun-dried tomatoes

1 cup Baby spinach

0.5 tbsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

  • 2

    While the pasta cooks, dice the chicken breast into bite-sized pieces and season with sea salt and black pepper.

  • 3

    Heat the extra virgin olive oil in a large skillet over medium-high heat and add the chicken, cooking until golden and cooked through.

  • 4

    Mince the garlic and slice the sun-dried tomatoes, then add them to the skillet for 1 minute until fragrant.

  • 5

    Add the baby spinach to the skillet and sauté for 30 seconds until it just begins to wilt.

  • 6

    Drain the pasta, reserving 2 tablespoons of pasta water, and add both to the skillet.

  • 7

    Remove from heat, stir in the basil pesto until everything is evenly coated, and serve immediately.