Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with crunchy toasted walnuts.

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NUTRITION

365kcal
Protein
42.4g
Fat
10.4g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon chopped Walnuts

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is smooth and creamy.

  • 2

    Rinse the mixed berries and pat them dry with a paper towel.

  • 3

    In a glass or mason jar, spoon in half of the yogurt mixture to form the base layer.

  • 4

    Add half of the mixed berries on top of the yogurt layer.

  • 5

    Repeat the process with the remaining yogurt and the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts and chopped walnuts over the top for a satisfying crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with crunchy toasted walnuts.

NUTRITION

365kcal
Protein
42.4g
Fat
10.4g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon chopped Walnuts

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is smooth and creamy.

  • 2

    Rinse the mixed berries and pat them dry with a paper towel.

  • 3

    In a glass or mason jar, spoon in half of the yogurt mixture to form the base layer.

  • 4

    Add half of the mixed berries on top of the yogurt layer.

  • 5

    Repeat the process with the remaining yogurt and the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts and chopped walnuts over the top for a satisfying crunch.