Scrambled Eggs with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

Pan-scrambled eggs with lean turkey sausage and wilted baby spinach, served alongside cherry tomatoes and slices of rich, buttery avocado.

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NUTRITION

442kcal
Protein
26.7g
Fat
33.1g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 ounces Turkey Sausage Links

2 cups Baby Spinach

1 teaspoon Avocado Oil

1/2 medium Avocado

1/2 cup Cherry Tomatoes

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links to the skillet and cook until they are browned and heated through.

  • 3

    Add the baby spinach to the pan and sauté for 1-2 minutes until just wilted.

  • 4

    While the spinach cooks, whisk the eggs in a small bowl until well combined.

  • 5

    Pour the eggs into the skillet with the sausage and spinach, stirring gently with a spatula.

  • 6

    Cook the eggs until they are set but still moist, then remove from heat.

  • 7

    Slice the avocado and halve the cherry tomatoes.

  • 8

    Serve the egg scramble immediately with the fresh avocado and tomatoes on the side.

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

Pan-scrambled eggs with lean turkey sausage and wilted baby spinach, served alongside cherry tomatoes and slices of rich, buttery avocado.

NUTRITION

442kcal
Protein
26.7g
Fat
33.1g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 ounces Turkey Sausage Links

2 cups Baby Spinach

1 teaspoon Avocado Oil

1/2 medium Avocado

1/2 cup Cherry Tomatoes

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links to the skillet and cook until they are browned and heated through.

  • 3

    Add the baby spinach to the pan and sauté for 1-2 minutes until just wilted.

  • 4

    While the spinach cooks, whisk the eggs in a small bowl until well combined.

  • 5

    Pour the eggs into the skillet with the sausage and spinach, stirring gently with a spatula.

  • 6

    Cook the eggs until they are set but still moist, then remove from heat.

  • 7

    Slice the avocado and halve the cherry tomatoes.

  • 8

    Serve the egg scramble immediately with the fresh avocado and tomatoes on the side.