YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Green Beans and Garlic Mashed Cauliflower
Pan-seared salmon fillet served with garlic-infused mashed cauliflower and crisp steamed green beans, finished with a squeeze of bright lemon.
INGREDIENTS
6.5 ounces Salmon Fillet
2 cups Cauliflower Florets
1 cup Green Beans
1 teaspoon Avocado Oil
0.5 teaspoon Ghee
1 clove Garlic
PREPARATION
Fill a pot with a few inches of water and bring to a boil with a steamer basket inside.
Place the cauliflower florets in the steamer basket, cover, and steam for 10-12 minutes until very tender.
Add the green beans to the steamer basket during the final 5 minutes of cooking so they remain vibrant and crisp.
Pat the salmon fillet dry with paper towels and season both sides with salt and pepper.
Heat the avocado oil in a skillet over medium-high heat and sear the salmon for 4-5 minutes per side until a golden crust forms.
Transfer the steamed cauliflower to a bowl or food processor and blend with the ghee, minced garlic, and a pinch of salt until smooth.
Serve the seared salmon over the garlic mashed cauliflower with the steamed green beans on the side.