Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries (blueberries, raspberries, blackberries); 10g Slivered Almonds; 1 tsp Chia Seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Creamy non-fat Greek yogurt whisked with vanilla protein powder and topped with juicy mixed berries and toasted almond slivers.

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NUTRITION

Protein

39.9g

Fat

8.4g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries (blueberries, raspberries, blackberries)

10g Slivered Almonds

1 tsp Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Add the vanilla whey protein powder to the yogurt and whisk vigorously until the mixture is completely smooth and the powder is fully incorporated.
3
Fold in the chia seeds and let the mixture sit for five minutes to allow the seeds to slightly hydrate and thicken the pudding.
4
Transfer the protein pudding to a serving bowl or glass.
5
Top with the fresh or thawed mixed berries.
6
Finish by sprinkling the slivered almonds over the top for a delightful crunch.