Name: Baked Sausage Pasta with Ricotta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.5 oz Ground turkey sausage; 1.5 oz Chickpea pasta; 0.5 cup Marinara sauce; 3 tbsp Part-skim ricotta cheese; 1 cup Zucchini; 1 tbsp Parmesan cheese; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried oregano; 1 clove Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Sausage Pasta with Ricotta

Lean turkey sausage and chickpea pasta tray-baked in a rich herb-infused marinara sauce, topped with creamy dollops of ricotta for a velvety finish.

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NUTRITION

Protein

37.7g

Fat

17.1g

Carbs

46.2g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Ground turkey sausage

1.5 oz Chickpea pasta

0.5 cup Marinara sauce

3 tbsp Part-skim ricotta cheese

1 cup Zucchini

1 tbsp Parmesan cheese

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

1 clove Garlic

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PREPARATION

1
Preheat your oven to 400°F and prepare a small baking dish.
2
Boil the chickpea pasta in salted water for 2 minutes less than the package directions until slightly firm, then drain.
3
In a non-stick skillet, brown the ground turkey sausage over medium heat with the minced garlic until fully cooked.
4
Dice the zucchini into small bite-sized pieces.
5
In the baking dish, stir together the par-boiled pasta, cooked sausage, zucchini, marinara sauce, sea salt, black pepper, and dried oregano until well combined.
6
Evenly distribute dollops of the ricotta cheese over the surface and sprinkle with the grated parmesan cheese.
7
Bake for 15 to 20 minutes until the sauce is bubbling and the cheese on top has melted into a golden crust.