Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli florets; 1.5 tsp Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with a side of broccoli roasted until the edges are perfectly charred.

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NUTRITION

Protein

43.9g

Fat

12.6g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 tsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat oven to 400°F.
2
Toss broccoli florets with one teaspoon of olive oil and a pinch of sea salt.
3
Spread broccoli on a baking sheet and roast for 15-20 minutes until the edges are perfectly charred.
4
Season chicken breast with salt, pepper, and dried oregano.
5
Heat a grill or grill pan over medium-high heat and lightly coat with the remaining oil.
6
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
7
Fluff the cooked quinoa with a fork and serve alongside the chicken and roasted broccoli.