Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast served over fluffy quinoa and roasted broccoli, finished with a sprinkle of toasted garlic.

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NUTRITION

408kcal
Protein
41.7g
Fat
15.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss broccoli florets with one teaspoon of olive oil and a pinch of salt.

  • 3

    Roast broccoli for 15-20 minutes until the edges are slightly charred.

  • 4

    Season chicken breast with salt, pepper, and garlic powder.

  • 5

    Grill chicken over medium-high heat for 6-7 minutes per side until cooked through.

  • 6

    Cook quinoa according to package directions or use pre-cooked quinoa.

  • 7

    Serve the grilled chicken over the quinoa with a side of roasted broccoli and a drizzle of the remaining olive oil.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast served over fluffy quinoa and roasted broccoli, finished with a sprinkle of toasted garlic.

NUTRITION

408kcal
Protein
41.7g
Fat
15.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss broccoli florets with one teaspoon of olive oil and a pinch of salt.

  • 3

    Roast broccoli for 15-20 minutes until the edges are slightly charred.

  • 4

    Season chicken breast with salt, pepper, and garlic powder.

  • 5

    Grill chicken over medium-high heat for 6-7 minutes per side until cooked through.

  • 6

    Cook quinoa according to package directions or use pre-cooked quinoa.

  • 7

    Serve the grilled chicken over the quinoa with a side of roasted broccoli and a drizzle of the remaining olive oil.