Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Egg whites scrambled with savory turkey sausage and wilted baby spinach, finished with a drizzle of buttery avocado oil.

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NUTRITION

398kcal
Protein
35.0g
Fat
25.7g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

3 links Turkey Sausage, sliced

2 cups Fresh Spinach

1 tablespoon Avocado Oil

2 tablespoons Red Onion, diced

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the diced red onion and sliced turkey sausage, sautéing until the onions are translucent and the sausage is lightly browned.

  • 3

    Toss in the fresh spinach and cook until just wilted.

  • 4

    Pour the liquid egg whites into the skillet, stirring gently with a spatula.

  • 5

    Continue to scramble until the egg whites are fully set and fluffy.

  • 6

    Season with a pinch of sea salt and serve immediately.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Egg whites scrambled with savory turkey sausage and wilted baby spinach, finished with a drizzle of buttery avocado oil.

NUTRITION

398kcal
Protein
35.0g
Fat
25.7g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

3 links Turkey Sausage, sliced

2 cups Fresh Spinach

1 tablespoon Avocado Oil

2 tablespoons Red Onion, diced

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the diced red onion and sliced turkey sausage, sautéing until the onions are translucent and the sausage is lightly browned.

  • 3

    Toss in the fresh spinach and cook until just wilted.

  • 4

    Pour the liquid egg whites into the skillet, stirring gently with a spatula.

  • 5

    Continue to scramble until the egg whites are fully set and fluffy.

  • 6

    Season with a pinch of sea salt and serve immediately.