Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted with a smoky harissa glaze alongside vibrant peppers and zucchini for a meal that offers a bold and zesty kick.

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NUTRITION

449kcal
Protein
49.9g
Fat
16.4g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 tbsp Harissa paste

0.5 tbsp Extra virgin olive oil

1 cup Red bell pepper

1 cup Zucchini

0.5 cup Red onion

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Garlic

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    In a small bowl, whisk together the harissa paste, olive oil, lemon juice, minced garlic, sea salt, and black pepper until well combined.

  • 3

    Place the chicken breast, sliced bell peppers, zucchini, and red onion in a large mixing bowl and pour the harissa mixture over the top.

  • 4

    Toss everything thoroughly to ensure the chicken and vegetables are evenly coated in the spicy marinade.

  • 5

    Spread the mixture in a single layer on the prepared baking sheet, ensuring the chicken pieces are not crowded by the vegetables.

  • 6

    Roast for 20 to 25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly charred.

Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted with a smoky harissa glaze alongside vibrant peppers and zucchini for a meal that offers a bold and zesty kick.

NUTRITION

449kcal
Protein
49.9g
Fat
16.4g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 tbsp Harissa paste

0.5 tbsp Extra virgin olive oil

1 cup Red bell pepper

1 cup Zucchini

0.5 cup Red onion

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Garlic

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    In a small bowl, whisk together the harissa paste, olive oil, lemon juice, minced garlic, sea salt, and black pepper until well combined.

  • 3

    Place the chicken breast, sliced bell peppers, zucchini, and red onion in a large mixing bowl and pour the harissa mixture over the top.

  • 4

    Toss everything thoroughly to ensure the chicken and vegetables are evenly coated in the spicy marinade.

  • 5

    Spread the mixture in a single layer on the prepared baking sheet, ensuring the chicken pieces are not crowded by the vegetables.

  • 6

    Roast for 20 to 25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly charred.