Name: Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 2 ounces Turkey Sausage; 150 grams Sweet Potato; 2 cups Fresh Spinach; 2 teaspoons Avocado Oil

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Skillet-scrambled egg whites with savory turkey sausage and spinach, paired with cubes of tender, golden roasted sweet potato.

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NUTRITION

Protein

34.3g

Fat

16.1g

Carbs

36.0g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Turkey Sausage

150 grams Sweet Potato

2 cups Fresh Spinach

2 teaspoons Avocado Oil

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PREPARATION

1
Preheat oven to 400°F.
2
Peel and cube the sweet potato into bite-sized pieces.
3
Toss the sweet potato cubes with one teaspoon of avocado oil and roast for 20 minutes until tender.
4
Heat the remaining teaspoon of avocado oil in a non-stick skillet over medium heat.
5
Slice the turkey sausage and brown it in the skillet.
6
Add the spinach to the skillet and sauté until wilted.
7
Pour in the egg whites and scramble gently until set and fluffy.
8
Serve the scramble immediately with the roasted sweet potatoes.