Name: Scrambled Egg Whites with Grilled Chicken and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.1 oz Grilled Chicken Breast, sliced; 0.5 cup Egg Whites; 2 cups Fresh Baby Spinach; 0.5 medium Avocado, sliced; 2 tsp Extra Virgin Olive Oil; Pinch of Sea Salt and Black Pepper

Scrambled Egg Whites with Grilled Chicken and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Grilled Chicken and Spinach

A protein-rich scramble of fluffy egg whites, tender grilled chicken, and wilted baby spinach, finished with slices of buttery avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

35.8g

Fat

26.3g

Carbs

11.6g

SERVINGS

1 serving

INGREDIENTS

2.1 oz Grilled Chicken Breast, sliced

0.5 cup Egg Whites

2 cups Fresh Baby Spinach

0.5 medium Avocado, sliced

2 tsp Extra Virgin Olive Oil

Pinch of Sea Salt and Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.
2
Add the fresh baby spinach to the pan and sauté for about 1-2 minutes until just wilted.
3
Stir in the pre-cooked grilled chicken slices to warm them through with the spinach.
4
Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.
5
Gently stir the mixture with a spatula, cooking until the egg whites are set and fluffy.
6
Transfer the scramble to a plate and top with the fresh avocado slices before serving.