Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein; 0.5 cup Mixed Berries; 2 tbsp Sliced Almonds; 1 tbsp Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A chilled bowl of creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with a satisfyingly toasted almond crunch.

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NUTRITION

Protein

41.5g

Fat

11.5g

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein

0.5 cup Mixed Berries

2 tbsp Sliced Almonds

1 tbsp Hemp Hearts

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the texture is completely smooth and creamy.
2
Wash the fresh berries and pat them dry with a paper towel to ensure the parfait stays thick.
3
Transfer half of the protein-infused yogurt into a serving glass or mason jar.
4
Add a layer of mixed berries over the yogurt.
5
Spoon the remaining yogurt mixture on top of the berries.
6
Finish the parfait by sprinkling the sliced almonds and hemp hearts over the top for a delightful nutty crunch.