NUTRITION

SERVINGS

INGREDIENTS

5 oz Ground chicken breast

1 tbsp Avocado oil

0.25 cup Red bell pepper

0.25 cup Water chestnuts

0.25 cup Shredded carrots

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

4 large Butter lettuce leaves

1 tbsp Green onions

PREPARATION

• 1

  Heat the avocado oil in a large skillet over medium-high heat until shimmering.

• 2

  Add the ground chicken breast, sea salt, and black pepper to the skillet, breaking the meat apart with a spatula until it is fully browned and cooked through.

• 3

  Stir in the finely diced red bell pepper, shredded carrots, and chopped water chestnuts, sautéing for about 3-4 minutes until the vegetables are tender-crisp.

• 4

  Add the minced garlic and grated fresh ginger to the mixture, cooking for another 60 seconds until the aromatics are fragrant.

• 5

  Pour in the tamari and toasted sesame oil, tossing the chicken and vegetable mixture thoroughly to ensure everything is evenly coated.

• 6

  Remove the skillet from the heat and spoon the chicken filling into the center of each butter lettuce leaf.

• 7

  Garnish the wraps with thinly sliced green onions and serve immediately while warm.