Hearty Cabbage and Vegetable Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Cabbage and Vegetable Soup

YOUR SOLIN GENERATED RECIPE

Hearty Cabbage and Vegetable Soup

Sautéed ground turkey and crisp vegetables simmered in a savory tomato-herb broth for a comforting and nutrient-dense meal.

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NUTRITION

579kcal
Protein
56.2g
Fat
17.4g
Carbs
51.5g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey

0.25 tsp extra virgin olive oil

0.5 cup yellow onion

0.5 cup carrots

0.5 cup celery

2 cloves garlic

2 cups green cabbage

14.5 oz diced tomatoes

2 cups chicken bone broth

1 tsp dried oregano

0.5 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

  • 1

    In a large pot over medium heat, add the olive oil and ground turkey, breaking it apart with a wooden spoon until browned and cooked through.

  • 2

    Stir in the diced onion, carrots, and celery, sautéing for 5 minutes until the vegetables begin to soften and become fragrant.

  • 3

    Add the minced garlic and shredded cabbage, cooking for another 2 minutes until the cabbage starts to wilt slightly.

  • 4

    Pour in the diced tomatoes with their juices and the chicken bone broth, then stir in the dried oregano, sea salt, and black pepper.

  • 5

    Bring the soup to a gentle boil, then reduce the heat to low, cover, and simmer for 20 minutes to allow the flavors to meld beautifully.

  • 6

    Ladle the hot soup into bowls and garnish with freshly chopped parsley before serving.

Hearty Cabbage and Vegetable Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Cabbage and Vegetable Soup

YOUR SOLIN GENERATED RECIPE

Hearty Cabbage and Vegetable Soup

Sautéed ground turkey and crisp vegetables simmered in a savory tomato-herb broth for a comforting and nutrient-dense meal.

NUTRITION

579kcal
Protein
56.2g
Fat
17.4g
Carbs
51.5g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey

0.25 tsp extra virgin olive oil

0.5 cup yellow onion

0.5 cup carrots

0.5 cup celery

2 cloves garlic

2 cups green cabbage

14.5 oz diced tomatoes

2 cups chicken bone broth

1 tsp dried oregano

0.5 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

  • 1

    In a large pot over medium heat, add the olive oil and ground turkey, breaking it apart with a wooden spoon until browned and cooked through.

  • 2

    Stir in the diced onion, carrots, and celery, sautéing for 5 minutes until the vegetables begin to soften and become fragrant.

  • 3

    Add the minced garlic and shredded cabbage, cooking for another 2 minutes until the cabbage starts to wilt slightly.

  • 4

    Pour in the diced tomatoes with their juices and the chicken bone broth, then stir in the dried oregano, sea salt, and black pepper.

  • 5

    Bring the soup to a gentle boil, then reduce the heat to low, cover, and simmer for 20 minutes to allow the flavors to meld beautifully.

  • 6

    Ladle the hot soup into bowls and garnish with freshly chopped parsley before serving.