Name: Baked Berry Oatmeal
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Rolled oats; 1 scoop Vanilla protein powder; 0.5 cup Liquid egg whites; 0.5 cup Mixed berries; 1 tbsp Chia seeds; 0.5 tsp Ground cinnamon; 0.25 tsp Baking powder; 0.25 cup Unsweetened almond milk; 0.05 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Berry Oatmeal

Hearty rolled oats baked with juicy mixed berries and a boost of protein for a warm, cake-like breakfast that feels indulgent yet clean.

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NUTRITION

Protein

46.0g

Fat

7.7g

Carbs

45.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

1 scoop Vanilla protein powder

0.5 cup Liquid egg whites

0.5 cup Mixed berries

1 tbsp Chia seeds

0.5 tsp Ground cinnamon

0.25 tsp Baking powder

0.25 cup Unsweetened almond milk

0.05 tsp Sea salt

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PREPARATION

1
Preheat your oven to 350°F and lightly grease a single-serve oven-safe dish with a small amount of coconut oil.
2
In a medium mixing bowl, whisk together the rolled oats, vanilla protein powder, ground cinnamon, baking powder, and sea salt.
3
Stir in the liquid egg whites and unsweetened almond milk until the batter is smooth and well combined.
4
Gently fold in the chia seeds and half of the mixed berries to ensure they are evenly distributed throughout the batter.
5
Transfer the mixture into the prepared baking dish and scatter the remaining mixed berries across the top.
6
Bake for 22 to 25 minutes until the center is set and the top is lightly golden and firm to the touch.