YOUR SOLIN GENERATED RECIPE
Sausage and Eggs Breakfast Skillet
Sautéed turkey sausage and crisp bell peppers tossed with wilted spinach and topped with perfectly set eggs for a savory, protein-packed start to the day.
INGREDIENTS
6 oz Ground turkey sausage
2 large Eggs
0.5 cup Red bell pepper
0.25 cup Yellow onion
1 cup Baby spinach
0.25 tbsp Extra virgin olive oil
0.25 tsp Sea salt
0.25 tsp Black pepper
0.25 tsp Garlic powder
PREPARATION
Heat the extra virgin olive oil in a medium non-stick skillet over medium-high heat.
Add the ground turkey sausage to the pan, breaking it into small crumbles with a wooden spoon, and cook until no longer pink.
Stir in the diced yellow onion and red bell pepper, sautéing for 4-5 minutes until the vegetables are tender and slightly caramelized.
Add the baby spinach, sea salt, black pepper, and garlic powder, stirring until the spinach is just wilted.
Create two small wells in the sausage and vegetable mixture using the back of a spoon.
Carefully crack one egg into each well, then cover the skillet with a tight-fitting lid.
Cook for 3-4 minutes, or until the egg whites are completely opaque and the yolks are cooked to your desired level of doneness.