Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup basmati rice; 1 tsp olive oil; 0.25 tsp ground cumin; 0.25 tsp ground coriander; 0.25 tsp smoked paprika; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 cup cucumber; 0.5 cup cherry tomatoes; 2 tbsp red onion; 2 tbsp plain Greek yogurt; 1 tsp lemon juice; 1 clove garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Sautéed chicken breast seasoned with warm Middle Eastern spices served over fluffy basmati rice with a crisp cucumber-tomato salad and creamy garlic-yogurt sauce.

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NUTRITION

Protein

51.2g

Fat

11.1g

Carbs

34.4g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup basmati rice

1 tsp olive oil

0.25 tsp ground cumin

0.25 tsp ground coriander

0.25 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup cucumber

0.5 cup cherry tomatoes

2 tbsp red onion

2 tbsp plain Greek yogurt

1 tsp lemon juice

1 clove garlic

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PREPARATION

1
Slice the chicken breast into thin strips and toss in a bowl with cumin, coriander, paprika, garlic powder, salt, and pepper.
2
Heat the olive oil in a non-stick skillet over medium-high heat and sear the chicken until golden brown and cooked through.
3
While the chicken cooks, prepare the sauce by whisking together the Greek yogurt, minced garlic clove, and lemon juice in a small ramekin.
4
Dice the cucumber, halve the cherry tomatoes, and finely chop the red onion to create a fresh vegetable mix.
5
Place the warm, cooked basmati rice in the bottom of a bowl.
6
Top the rice with the spiced chicken and the fresh vegetable salad.
7
Drizzle the creamy garlic-yogurt sauce over the entire bowl and serve immediately.