Name: Greek Yogurt Parfait with Crunchy Almonds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 3/4 cup Mixed Berries; 3 tablespoons Slivered Almonds; 2 teaspoons Raw Honey

Greek Yogurt Parfait with Crunchy Almonds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Crunchy Almonds and Mixed Berries

Layered non-fat Greek yogurt with fresh berries and toasted almond slivers, finished with a light drizzle of honey for a satisfying crunch.

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NUTRITION

Protein

29.5g

Fat

11.5g

Carbs

40.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

3/4 cup Mixed Berries

3 tablespoons Slivered Almonds

2 teaspoons Raw Honey

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PREPARATION

1
Place a small dry skillet over medium-low heat and add the slivered almonds.
2
Toast the almonds for 2-3 minutes, stirring frequently, until they are golden brown and fragrant.
3
In a glass or bowl, spoon half of the Greek yogurt into the bottom to create the first layer.
4
Add half of the mixed berries on top of the yogurt layer.
5
Repeat with the remaining yogurt and the rest of the berries.
6
Sprinkle the toasted almonds over the top of the final layer.
7
Drizzle the raw honey over the almonds and berries just before serving.