Name: Silky Chocolate Protein Pudding with Peanut Butter Swirl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Non-fat Greek Yogurt; 12g Chocolate Whey Isolate; 24g Natural Peanut Butter; 5g Unsweetened Cocoa Powder; 1 tsp Monk Fruit Sweetener; 1 tbsp Unsweetened Almond Milk

Silky Chocolate Protein Pudding with Peanut Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Peanut Butter Swirl

Whisked Greek yogurt and chocolate protein powder chilled until set, then finished with a creamy peanut butter swirl.

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NUTRITION

Protein

35.6g

Fat

13.9g

Carbs

15.5g

SERVINGS

1 serving

INGREDIENTS

170g Non-fat Greek Yogurt

12g Chocolate Whey Isolate

24g Natural Peanut Butter

5g Unsweetened Cocoa Powder

1 tsp Monk Fruit Sweetener

1 tbsp Unsweetened Almond Milk

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, chocolate protein powder, cocoa powder, and monk fruit sweetener.
2
Whisk vigorously until the mixture is completely smooth and no protein clumps remain.
3
Add the unsweetened almond milk one teaspoon at a time if the pudding is too thick, stirring until you reach a silky consistency.
4
Transfer the chocolate pudding into a serving bowl or ramekin.
5
Place the natural peanut butter in a small microwave-safe dish and heat for 10-15 seconds until slightly runny.
6
Drizzle the peanut butter over the pudding and use a toothpick or knife to gently swirl it into the chocolate base.
7
Refrigerate for at least 30 minutes to allow the flavors to meld and the texture to set before serving.