NUTRITION

SERVINGS

INGREDIENTS

6 oz 93% Lean Ground Turkey

120g Sweet Potato

1 cup Green Beans

1 tsp Olive Oil

1/2 tsp Garlic Powder

1/2 tsp Dried Oregano

PREPARATION

• 1

  Peel and cube the sweet potato, then boil or steam until tender, approximately 12-15 minutes.

• 2

  In a mixing bowl, combine the ground turkey with garlic powder, dried oregano, and a pinch of salt and pepper.

• 3

  Form the turkey mixture into two even patties.

• 4

  Heat the olive oil in a non-stick skillet over medium-high heat and sear the patties for 5-6 minutes per side until fully cooked through.

• 5

  Steam the green beans in a steamer basket over boiling water for about 5 minutes until they are vibrant and crisp-tender.

• 6

  Drain the sweet potatoes and mash them with a fork or masher until smooth and creamy.

• 7

  Plate the turkey patties alongside the sweet potato mash and green beans, finishing with a sprinkle of flaky sea salt.