Name: Ground Chicken and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground chicken; 0.5 tbsp Extra virgin olive oil; 1 cup Zucchini; 1 cup Red bell pepper; 0.5 cup Yellow onion; 2 cloves Garlic; 1 tbsp Coconut aminos; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Smoked paprika; 1 tsp Fresh ginger

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Chicken and Vegetable Skillet

Sautéed ground chicken and crisp-tender vegetables tossed in a savory coconut amino glaze for a vibrant and nourishing one-pan meal.

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NUTRITION

Protein

47.4g

Fat

25.8g

Carbs

27.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground chicken

0.5 tbsp Extra virgin olive oil

1 cup Zucchini

1 cup Red bell pepper

0.5 cup Yellow onion

2 cloves Garlic

1 tbsp Coconut aminos

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

1 tsp Fresh ginger

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat until shimmering.
2
Add the ground chicken to the skillet, breaking it into small crumbles with a wooden spoon as it browns.
3
Toss in the diced yellow onion, red bell pepper, and zucchini, cooking for 6 minutes until the vegetables soften.
4
Stir in the minced garlic, grated ginger, sea salt, black pepper, and smoked paprika, cooking for 1 minute until fragrant.
5
Drizzle the coconut aminos over the mixture and stir well to combine all the flavors.
6
Remove from heat and serve warm, enjoying the clean and simple ingredients.