Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 2/3 scoop Vanilla Whey Protein; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey; 1 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt folded with vanilla protein and fresh berries, topped with crunchy chia seeds for a velvety smooth finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.5g

Fat

5.3g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

2/3 scoop Vanilla Whey Protein

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

1 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a medium-sized mixing bowl.
2
Add the vanilla extract and whisk vigorously by hand or with a hand mixer until the mixture becomes light and airy.
3
Gently fold in half of the mixed berries and the chia seeds using a spatula.
4
Transfer the mousse into a chilled serving glass or bowl.
5
Top with the remaining berries and a light drizzle of honey.
6
Let the mousse rest in the refrigerator for at least 10 minutes to allow the chia seeds to hydrate and the flavors to meld before serving.