Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 8 grams Vanilla Whey Protein Powder; 0.5 cup Fresh Blueberries; 1 teaspoon Chia Seeds; 1 tablespoon Almond Butter

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh blueberries and a drizzle of creamy almond butter for a velvety finish.

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NUTRITION

Protein

40.2g

Fat

10.2g

Carbs

26.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

8 grams Vanilla Whey Protein Powder

0.5 cup Fresh Blueberries

1 teaspoon Chia Seeds

1 tablespoon Almond Butter

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PREPARATION

1
Place the nonfat Greek yogurt into a medium mixing bowl.
2
Sift in the vanilla protein powder to ensure there are no clumps.
3
Whisk the mixture vigorously until it reaches a smooth, pudding-like consistency.
4
Stir in the chia seeds and let the pudding rest for two minutes to allow them to hydrate.
5
Transfer to a serving bowl and top with fresh blueberries.
6
Finish with a drizzle of almond butter for added richness.