Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 24g Chocolate Whey Protein Powder; 1 tbsp Unsweetened Cocoa Powder; 1 tbsp Pure Maple Syrup; 2 tsp Chia Seeds; 1/4 cup Unsweetened Almond Milk; 1/4 cup Fresh Raspberries

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whisked non-fat Greek yogurt and chocolate protein powder chilled into a thick mousse, topped with tart raspberries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

42.5g

Fat

6.4g

Carbs

32.8g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

24g Chocolate Whey Protein Powder

1 tbsp Unsweetened Cocoa Powder

1 tbsp Pure Maple Syrup

2 tsp Chia Seeds

1/4 cup Unsweetened Almond Milk

1/4 cup Fresh Raspberries

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl and whisk until smooth and creamy.
2
Sift in the chocolate protein powder and cocoa powder to ensure there are no lumps in the final pudding.
3
Add the maple syrup and unsweetened almond milk to the bowl.
4
Stir the mixture vigorously with a whisk or spatula until it reaches a uniform, velvety consistency.
5
Fold in the chia seeds until evenly distributed throughout the pudding.
6
Transfer the mixture into a serving glass or bowl and cover with plastic wrap.
7
Refrigerate for at least 30 minutes to allow the chia seeds to hydrate and the pudding to set.
8
Top with fresh raspberries just before serving for a burst of brightness.