Name: Creamy Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Slivered Almonds

Creamy Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with juicy mixed berries and crunchy slivered almonds for a velvety, satisfying finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

51.7g

Fat

11g

Carbs

40.6g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium mixing bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until the mixture is completely smooth and no lumps remain.
2
Fold in the chia seeds and let the mixture rest for about 5 minutes to allow the seeds to hydrate and thicken the pudding.
3
Wash and dry the mixed berries, then layer them over the top of the yogurt mixture.
4
Garnish with the slivered almonds for a nutty crunch.
5
Serve immediately or refrigerate for 30 minutes for a firmer, chilled consistency.