Name: Mediterranean Hummus Vegetable Platter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.13 cup Hummus; 0.25 cup Chickpeas; 0.5 cup Cucumber; 0.5 cup Cherry tomatoes; 0.5 cup Red bell pepper; 0.5 oz Feta cheese; 0.25 tbsp Extra virgin olive oil; 1 tbsp Lemon juice; 0.25 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Mediterranean Hummus Vegetable Platter

Grilled herb-marinated chicken served over a vibrant bed of crisp vegetables and creamy hummus, finished with a salty sprinkle of feta cheese.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

54.5g

Fat

19.2g

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.13 cup Hummus

0.25 cup Chickpeas

0.5 cup Cucumber

0.5 cup Cherry tomatoes

0.5 cup Red bell pepper

0.5 oz Feta cheese

0.25 tbsp Extra virgin olive oil

1 tbsp Lemon juice

0.25 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with sea salt, black pepper, and dried oregano.
2
Heat a grill pan or outdoor grill over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
3
While the chicken is cooking, chop the cucumber, cherry tomatoes, and red bell pepper into bite-sized pieces.
4
In a small bowl, whisk together the extra virgin olive oil and lemon juice to create a light dressing.
5
Spread the creamy hummus onto one side of a large plate or shallow bowl.
6
Slice the grilled chicken into strips and arrange it on the plate alongside the chopped vegetables and chickpeas.
7
Drizzle the lemon-olive oil dressing over the vegetables and chicken.
8
Garnish the platter with crumbled feta cheese and an extra pinch of oregano if desired.