Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded together and topped with fresh berries and a drizzle of honey for a velvety finish.

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NUTRITION

Protein

39g

Fat

5.5g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
Place the Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Whisk vigorously for 1-2 minutes until the mixture becomes light and airy.
3
Fold in the chia seeds and let the mixture sit for 5 minutes to allow the seeds to hydrate and thicken the mousse.
4
Gently rinse the mixed berries and pat them dry if using fresh, or thaw slightly if using frozen.
5
Transfer the mousse to a serving bowl and top with the berries.
6
Finish with a light drizzle of honey before serving.