NUTRITION

SERVINGS

INGREDIENTS

4.5 oz Chicken breast

1.5 oz Soba noodles

1 tsp Toasted sesame oil

1 tbsp Tamari

1 tsp Fresh ginger

2 cloves Garlic

1 cup Green cabbage

0.5 cup Carrots

0.5 cup Sugar snap peas

2 tbsp Water

0.25 tsp Red pepper flakes

1 stalk Green onion

PREPARATION

• 1

  Bring a pot of water to a boil and cook the soba noodles according to package directions, then drain and set aside.

• 2

  Slice the chicken breast into thin, bite-sized strips and thinly shred the green cabbage and carrots.

• 3

  Heat the toasted sesame oil in a large wok or skillet over medium-high heat.

• 4

  Add the chicken strips to the skillet and cook until golden brown and cooked through, about 5-6 minutes.

• 5

  Stir in the minced garlic, grated ginger, and red pepper flakes, cooking for 1 minute until fragrant.

• 6

  Toss in the shredded cabbage, carrots, and sugar snap peas, sautéing for 3 minutes until the vegetables are tender-crisp.

• 7

  Whisk together the tamari and water in a small bowl, then pour it over the chicken and vegetables.

• 8

  Add the cooked soba noodles to the skillet and toss everything together until well-coated and heated through.

• 9

  Garnish with thinly sliced green onions before serving.