Scrambled Egg and Turkey Sausage Bowl with Spinach and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg and Turkey Sausage Bowl with Spinach and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Scrambled Egg and Turkey Sausage Bowl with Spinach and Sweet Potato

Sautéed turkey sausage and roasted sweet potatoes tossed with fresh spinach and soft scrambled eggs, finished with a pinch of red pepper flakes for a subtle, warming heat.

Try 7 days free, then $12.99 / mo.

NUTRITION

413kcal
Protein
30.9g
Fat
22.8g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Turkey Sausage

2 Large Eggs

80 grams Sweet Potato, cubed

2 cups Fresh Spinach

1 teaspoon Avocado Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Peel and cube the sweet potato into small half-inch pieces.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat and sauté the sweet potato cubes until tender and lightly browned.

  • 3

    Add the turkey sausage to the skillet, breaking it into small crumbles with a spatula and cooking until browned and fully cooked through.

  • 4

    Add the fresh spinach to the pan and stir for about one minute until the leaves are just wilted.

  • 5

    Whisk the eggs in a small bowl and pour them into the skillet, stirring gently and constantly until the eggs are set and reach a creamy consistency.

  • 6

    Season with a pinch of sea salt and black pepper, then transfer to a bowl and serve immediately.

Scrambled Egg and Turkey Sausage Bowl with Spinach and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg and Turkey Sausage Bowl with Spinach and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Scrambled Egg and Turkey Sausage Bowl with Spinach and Sweet Potato

Sautéed turkey sausage and roasted sweet potatoes tossed with fresh spinach and soft scrambled eggs, finished with a pinch of red pepper flakes for a subtle, warming heat.

NUTRITION

413kcal
Protein
30.9g
Fat
22.8g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Turkey Sausage

2 Large Eggs

80 grams Sweet Potato, cubed

2 cups Fresh Spinach

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Peel and cube the sweet potato into small half-inch pieces.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat and sauté the sweet potato cubes until tender and lightly browned.

  • 3

    Add the turkey sausage to the skillet, breaking it into small crumbles with a spatula and cooking until browned and fully cooked through.

  • 4

    Add the fresh spinach to the pan and stir for about one minute until the leaves are just wilted.

  • 5

    Whisk the eggs in a small bowl and pour them into the skillet, stirring gently and constantly until the eggs are set and reach a creamy consistency.

  • 6

    Season with a pinch of sea salt and black pepper, then transfer to a bowl and serve immediately.