Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh seasonal berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

41.8g

Fat

6.5g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking until the mixture is completely smooth and fluffy.
2
Briefly toast the slivered almonds in a dry pan over medium heat for 2-3 minutes until they are fragrant and golden brown.
3
Wash the mixed berries and pat them dry with a paper towel to ensure the parfait stays thick and creamy.
4
In a tall glass or mason jar, spoon in half of the protein-packed yogurt mixture.
5
Add a layer of half the fresh berries on top of the yogurt.
6
Repeat the layers with the remaining yogurt and the rest of the berries.
7
Finish the parfait by sprinkling the toasted almonds over the top for a delightful crunch.