Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 25g Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 10g Chia Seeds; 1 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder folded with fresh raspberries and blueberries, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

42.7g

Fat

5.4g

Carbs

29.9g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

25g Vanilla Whey Protein Isolate

1 cup Mixed Berries

10g Chia Seeds

1 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Vigorously whisk the mixture for 1-2 minutes until it becomes light, airy, and the protein powder is fully incorporated.
3
Gently fold in half of the mixed berries, being careful not to over-mix so the mousse stays fluffy.
4
Transfer the mousse to a serving bowl and top with the remaining berries.
5
Sprinkle the chia seeds over the top for added texture and nutrients.
6
Place in the refrigerator for 10 minutes to set before serving chilled.