Name: Silky Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 8 grams Vanilla Whey Protein Powder; 1 cup Mixed Berries; 25 grams Slivered Almonds; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a handful of toasted almond slivers for a satisfyingly crunchy bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

44g

Fat

18.5g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

8 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

25 grams Slivered Almonds

1 tablespoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until completely smooth and silky.
2
Place half of the yogurt mixture into the bottom of a tall glass or parfait bowl.
3
Layer half of the mixed berries and half of the chia seeds over the yogurt base.
4
Add the remaining yogurt mixture followed by the rest of the berries and chia seeds.
5
Finish by sprinkling the slivered almonds on top for a toasted, crunchy texture.