Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

A skillet-scramble of fluffy egg whites and savory turkey sausage tossed with baby spinach and served with creamy sliced avocado.

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NUTRITION

427kcal
Protein
32.7g
Fat
24.3g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

0.5 Avocado

1 slice Sprouted Grain Bread

1 tsp Avocado Oil

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium-high heat.

  • 2

    Add turkey sausage links and cook until browned and heated through.

  • 3

    Toss in the baby spinach and sauté until the leaves are just wilted.

  • 4

    Reduce heat to medium and pour in the egg whites, stirring gently until fully set.

  • 5

    Toast the sprouted grain bread until it reaches a light golden brown.

  • 6

    Serve the scramble immediately with the toast and top with fresh avocado slices.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

A skillet-scramble of fluffy egg whites and savory turkey sausage tossed with baby spinach and served with creamy sliced avocado.

NUTRITION

427kcal
Protein
32.7g
Fat
24.3g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

0.5 Avocado

1 slice Sprouted Grain Bread

1 tsp Avocado Oil

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium-high heat.

  • 2

    Add turkey sausage links and cook until browned and heated through.

  • 3

    Toss in the baby spinach and sauté until the leaves are just wilted.

  • 4

    Reduce heat to medium and pour in the egg whites, stirring gently until fully set.

  • 5

    Toast the sprouted grain bread until it reaches a light golden brown.

  • 6

    Serve the scramble immediately with the toast and top with fresh avocado slices.