Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of nutty toasted hemp hearts.

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NUTRITION

329kcal
Protein
39.3g
Fat
8.6g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

15g Vanilla Whey Protein Isolate

75g Fresh Blueberries

75g Fresh Strawberries

10g Hemp Hearts

5g Sliced Almonds

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PREPARATION

  • 1

    Whisk the Greek yogurt and protein powder in a small bowl until the mixture is completely smooth and creamy.

  • 2

    Wash the blueberries and hull and slice the strawberries into bite-sized pieces.

  • 3

    In a tall glass or mason jar, layer half of the protein-infused yogurt followed by a handful of the mixed berries.

  • 4

    Repeat the layers with the remaining yogurt and berries to create a beautiful striped effect.

  • 5

    Finish the parfait by sprinkling the hemp hearts and sliced almonds over the top for a satisfying crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of nutty toasted hemp hearts.

NUTRITION

329kcal
Protein
39.3g
Fat
8.6g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

15g Vanilla Whey Protein Isolate

75g Fresh Blueberries

75g Fresh Strawberries

10g Hemp Hearts

5g Sliced Almonds

PREPARATION

  • 1

    Whisk the Greek yogurt and protein powder in a small bowl until the mixture is completely smooth and creamy.

  • 2

    Wash the blueberries and hull and slice the strawberries into bite-sized pieces.

  • 3

    In a tall glass or mason jar, layer half of the protein-infused yogurt followed by a handful of the mixed berries.

  • 4

    Repeat the layers with the remaining yogurt and berries to create a beautiful striped effect.

  • 5

    Finish the parfait by sprinkling the hemp hearts and sliced almonds over the top for a satisfying crunch.