Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and fresh baby spinach, seasoned with cracked black pepper for a satisfying, peppery finish.

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NUTRITION

255kcal
Protein
35.1g
Fat
9.9g
Carbs
4.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

1.5 ounces Lean Turkey Sausage, crumbled

2 cups Fresh Baby Spinach

1 teaspoon Avocado Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat and add the avocado oil.

  • 2

    Add the turkey sausage to the pan and sauté until browned and fragrant.

  • 3

    Add the fresh baby spinach to the skillet and cook until the leaves are just wilted.

  • 4

    Pour the liquid egg whites over the sausage and spinach mixture.

  • 5

    Season with a pinch of black pepper and stir continuously with a spatula.

  • 6

    Cook until the egg whites are firm and fluffy, then remove from heat immediately.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and fresh baby spinach, seasoned with cracked black pepper for a satisfying, peppery finish.

NUTRITION

255kcal
Protein
35.1g
Fat
9.9g
Carbs
4.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

1.5 ounces Lean Turkey Sausage, crumbled

2 cups Fresh Baby Spinach

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat and add the avocado oil.

  • 2

    Add the turkey sausage to the pan and sauté until browned and fragrant.

  • 3

    Add the fresh baby spinach to the skillet and cook until the leaves are just wilted.

  • 4

    Pour the liquid egg whites over the sausage and spinach mixture.

  • 5

    Season with a pinch of black pepper and stir continuously with a spatula.

  • 6

    Cook until the egg whites are firm and fluffy, then remove from heat immediately.