Name: Grilled Chicken Breast with Cucumber Tomato Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.2 ounces Chicken Breast; 1 cup chopped Cucumber; 0.6 cup chopped Tomato; 2 tablespoons chopped Red Onion; 0.5 teaspoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 1 teaspoon Dried Oregano

Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Tender chicken breast grilled with Mediterranean herbs and served with a diced cucumber and tomato salad, finished with a zesty lemon-herb vinaigrette.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.3g

Fat

Carbs

11.2g

SERVINGS

1 serving

INGREDIENTS

6.2 ounces Chicken Breast

1 cup chopped Cucumber

0.6 cup chopped Tomato

2 tablespoons chopped Red Onion

0.5 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Dried Oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with dried oregano, salt, and black pepper.
2
Preheat a grill or non-stick grill pan over medium-high heat.
3
Grill the chicken for approximately 6 to 7 minutes per side, or until the internal temperature reaches 165°F.
4
While the chicken is cooking, combine the chopped cucumber, tomato, and red onion in a medium mixing bowl.
5
In a small jar or bowl, whisk together the lemon juice and olive oil to create the vinaigrette.
6
Toss the salad vegetables with the vinaigrette and a pinch of salt.
7
Allow the chicken to rest for 3 minutes after cooking, then slice and serve alongside the fresh salad.